Roasted soya chunks

Roasted soya chunks

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manish arora
manish arora
588
Calories
Kcal
72
Protein
gm
20
Fat
gm
30
Carbs
gm
cookingtraditionicon
Other
veg
Veg
recipepreparationtime
00:15

Inspiration for yummy group by ipshita ji

Ingredients

  • listcheck100 soya chunks
  • listcheck100 gm soya chesse
  • listcheckonion and tomato
  • listcheck1 tsp ketchup
  • listcheckspices according to taste
  • listcheck15 gm ghee or oil
  • listcheck1 lemon
  • Method

  • Step-1
    Dry roast soya chunks in 15 gm ghee/oil/butter
  • Step-2
    cut onion and tomato as your preference
  • Step-3
    mix spices , soya chunks, grated soya panner ketchup and lemon
  • Step-4
    you can add nuts or peanuts but add macros of those
  • Step-5
    servings = 2 thanks have a nice day.
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