mango protein pancakes

Posted by : Shweta Sharma

mango protein pancakes
  • Food Type : Veg
  • Cook Time : 00:10
  • Cuisine : Indian
  • Calories
    339kcal
  • Protein
    30gm
  • Fat
    3gm
  • Carbs
    48gm

How to make & mango protein pancakes

Step-1

Take oats flour, mango pulp and whey powder and stevia. mix them and grind in a blender. make a batter.

Step-2

Take a pan and heat it.

Step-3

Pour batter on the pan and cook it from both sides.

Step-4

now they are ready to eat.

Step-5

you can eat them with mango pulp paste (I divided 100 gms mango in two portions, 50 gms in batter to make pan cakes and 50 grms for pulp paste) or mango slice as per liking.

Step-6

Enjoy your meal now.