Paneer Veg Salad

Paneer Veg Salad

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Lipika dutta
Lipika dutta
301
Calories
Kcal
18
Protein
gm
25
Fat
gm
1
Carbs
gm
cookingtraditionicon
Indian
veg
Veg
recipepreparationtime
00:10

Loved these colours on my plate. Made this paneer veg salad with homemade spiced paneer. Happy dieting!!!

Ingredients

  • listcheck Paneer  100 gm Garlic  7 - 8 Cloves, crushed Whole Red Chillies  2 French Beans 30 gm Carrots  30 gm Red, green and yellow bell peppers  50 g Broccoli  30 gm Salt to taste Black Pepper 1/2 tsp Chilli Flakes  1 tsp Mix Herbs  1 tsp Soya Sauce  1 tbsp Red Chilli Sauce  2 tsp Sugar or honey 1/2 tsp (optional)
  • Method

  • Step-1
      1) Heat olive oil in a pan. Add crushed garlic and broken red chillies.  2) Add blanched carrot, beans and broccoli. Also add red, green and yellow bell peppers. Put some salt and black pepper.  3) Stir fry for a minute or two. Add soya sauce, red chilli sauce and half a tsp sugar(optional). Mix well. 4) Put the flame off and season with red chilli flakes and mix herbs.
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