10 minutes protein bowl
Posted by : HARSHITA CHUGH
- Food Type : Nonveg
- Cook Time : 00:10
- Cuisine : Indian
- Calories590kcal
- Protein59gm
- Fat38gm
- Carbs3gm
How to make 10 minutes protein bowl
Step-1
1. Boil lettuce, brocolli and spinach together in open pan with adding salt in water
Step-2
Put butter 10gms and saute onion for 2mins in it
Step-3
Add salt to sauteed onion
Step-4
Break two eggs and separate the egg yolk with egg white.
Step-5
Sieve the boiled spinach, brocolli and lettuce. Add them to sauteed onions
Step-6
Add egg white to the sauteed batter
Step-7
Continuously mix the ingredients to get into the texture as displayed in image and your protein bowl is ready to eat!!!