Hey there, I am Himanshu. I am a Certified Nutrition and Fitness Consultant from Institute of Nutrition and Fitness Science.
I specialize in fat loss, muscle gain, and general well-being. And I do this by creating a customized diet and workout plan which suits the client's current food choices and lifestyle, this helps in staying consistent and makes the whole process enjoyable.
To me fitness is a way of life and I believe in changing the lifestyle for long term benefits rather than just providing a fat loss or muscle gain plan. Fitness is more than just physical appearance, exercising and maintaining a healthy lifestyle not only trains our body, it trains our mind too.
The most valuable experience I have is transforming myself from being skinny fat to a confident guy with a good physique.
And I can say, we are happier and more confident when we feel good about ourselves, and that is what fitness does to us. It makes you feel good about yourself.
So why wait?
Take the leap of faith and start your journey today!
And if you have tried earlier but couldn't continue or failed to stay consistent then give it a try one more time, I have been through same process and can help you get through it successfully.
I promise to guide you in the best way possible, and motivate you to stay on track.
Let's make your journey worthwhile.
General well being
INFS Certified Expert Nutrition and Fitness Consultant