My name, Anshul Dhamande, Expert Nutrition and Training Consultant from INFS. I have been learning and implementing techniques towards weight loss, body recomposition and general well-being over last couple of years.
"Your physique suits Luna and not your bike Ninja."
This sentence has changed my life and for good! Heartbroken and infuriated then, weighing just 55kg at 5'10" my journey began. Being an Ectomorph only added to my misery but after years of discipline, patience, hardwork and mistakes,today I stand at 67kg with decent amount of muscles and my bike suits me well.
Having a full time job as Data Analyst, I understand it's difficult to fit everything in our fast paced busy schedule. But I would rather invest 4% of my day and have discipline diet to live a fit lifestyle today so that I can play with my future grandkids rather than watching them play from bed!
My aim is not just to help you achieve your goal but also to educate you. Help incorporate fitness along with your schedule. I will try my best to bring out best in you.
Click on Enroll and Let the journey begin.
General well being
Strength and conditioning
Post pregnancy weight loss
Personal Trainer Collective