I believe everyone deserves to be fit and happy inside out . My goal over here would be to change people's life in the simplest and most realistic way possible . I am passionate about fitness and believe in leading a healthy lifestyle, lately I have realised that I can help others also do the same and make a positive impact. There is no perfect diet or workout plan , Diet which is customised to your preference and workout that is personalised to your body goal is the best and most sustainable over long time .
I believe that mental health is as important as physical health . This is one area that i would like to improve myself and my clients.
I am certified by Institute of Nutrition and Fitness science . My goal would be to make sure that whatever I have learned from my past experiences in fitness and the knowledge that i have gained over 7+ years in this field to apply and make sure to deliver results.
General well being
Strength and conditioning
Certified from Institute of Nutrition & Fitness Science