Swati sodhi


Swati sodhi

Hey, this is Swati Sodhi and I am proud to be a part of this Fitness Revolution named SQUATS. I am an internationally certified Nutrition consultant. Also, I have done my internship at Max Hospital, Delhi. Being at the hospital everyday, I realized that 99 percent of the illnesses developed due to unhealthy food habits. 

Being a mother of two, who once stood heavy at 92 kgs, I found it a real task to run after my kids. That's when I realized that I was actually obese. Realization turned into passion and here I am today. I have transformed and touched more than 1O00 lives for good. I transformed myself twice losing 30 kg each time.

I specialize in making people fit, whatever their goal is! Be it fat loss, weight gain, diabetes reversal , PCOD reversal , general wellness and much more.

Leave your inhibitions and excuses and start your transformation journey with me. Choose me as your mentor and I would ensure you all the guidance , support and motivation you would need to reach your goals.


Sports Nutrition


General well being

Strength and conditioning



Post pregnancy weight loss

Specialized packages

Post grad Diploma in Nutrition

Post grad Diploma in Nutrition

Diploma in Dietetics

Diploma in Dietetics

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