Hey, this is Swati Sodhi and I am proud to be a part of this Fitness Revolution named SQUATS. I am an internationally certified Nutrition consultant. Also, I have done my internship at Max Hospital, Delhi. Being at the hospital everyday, I realized that 99 percent of the illnesses developed due to unhealthy food habits.
Being a mother of two, who once stood heavy at 92 kgs, I found it a real task to run after my kids. That's when I realized that I was actually obese. Realization turned into passion and here I am today. I have transformed and touched more than 1O00 lives for good. I transformed myself twice losing 30 kg each time.
I specialize in making people fit, whatever their goal is! Be it fat loss, weight gain, diabetes reversal , PCOD reversal , general wellness and much more.
Leave your inhibitions and excuses and start your transformation journey with me. Choose me as your mentor and I would ensure you all the guidance , support and motivation you would need to reach your goals.
CARPE DIEM !
General well being
Strength and conditioning
Post pregnancy weight loss
Post grad Diploma in Nutrition
Diploma in Dietetics