Hey, there! I'm Kanika, Nutrition and Training Expert, certified by The Institute of Nutrition and Fitness Sciences and a Sports Nutrition Certified trainer by NESTA! A fitness enthusiast who has joined the mission of helping people achieve striking fitness levels with FITTR.
A fat kid, an extremely overweight teen (I weighed 107kg), under severe psychological stress and physical dangers due to my natural metabolism, biological tendencies and life habits.
Even walking had become a task for me without being out of breath and needing to sit down!
The story now is completely different; with tremendous personal effort and support from FITTR, I have developed a body free of all inessentials.
From an insecure and conventionally unattractive person, I've lost almost 50kgs and turned myself into a person who's confident, attractive and happy!
Come and learn from me how you could do it too! Don't let anyone stop you from accomplishing your goals in any aspect of your life and don't do anything for anyone but yourself.
General well being
Post pregnancy weight loss
Nutrition & Lifestyle in Pregnancy
INFS Expert Course
Sports Nutrition Specialist- NESTA