Shweta Sharma

coach

Shweta Sharma

As a coach, I put the power back in YOUR hands.
                                            …and that’s exactly what I will do with you!

Hi! I am Shweta Sharma, an expert level certified nutrition, Exercise science specialist (ESS) and SPORTS NUTRITION fitness consultant from Institute of nutrition and fitness science (INFS). 


My total experience is 2 years.

I specialize in: Bodybuilding, fat-loss, general well-being, transformation, makeover, post pregnancy weight loss. I focus on providing client specific customized diet and workout plans, which means developing plans as per the routine of the clients, their flexibility and preferences.


 I believe: fitness is lifestyle not a hobby:
 Some people take their health for granted, which leads them to certain diseases or life style disorders. I believe in using a functional approach to uncover the root cause of issues, so that I can work on it and get the client back on track by promoting health not for short term but for lifetime. 

Having aesthetic body is a dream of everyone. I myself was a victim of skinny fat, which I successfully transformed myself by following proper nutrition and regular exercise routine. I believe in working on body composition rather than losing mere weight. Achieve, Maintain and Excel would be the motto. With all my knowledge, I want to support people by improving the quality of life by helping them get fit and healthy. Always remember, 
“The foundation of successful life is good health: that is the substratum fortune; it is also the basis of happiness. A person cannot accumulate a fortune very well when he is sick”. I ‘m here to help you through your physical, mental and emotional state. Let's begin the journey today!
We look forward to welcoming you aboard.


                we are a combination of the things we eat and the way we treat ourselves…


THYROID NUTRITION

THYROID NUTRITION

PREGNANCY NUTRITION

PREGNANCY NUTRITION

EXERCISE SCIENCE SPECIALIST

EXERCISE SCIENCE SPECIALIST

EXPERT NUTRITION

EXPERT NUTRITION

FOUNDATION NUTRITION

FOUNDATION NUTRITION

SPORTS NUTRITION SPECIALIST

SPORTS NUTRITION SPECIALIST

HORMONE HEALTH AND TESTOSTERONE

HORMONE HEALTH AND TESTOSTERONE

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