As a coach, I put the power back in YOUR hands.
…and that’s exactly what I will do with you!
Hi! I am Shweta Sharma, an expert level certified nutrition, Exercise science specialist (ESS) and SPORTS NUTRITION fitness consultant from Institute of nutrition and fitness science (INFS).
My total experience is 2 years.
I specialize in: Bodybuilding, fat-loss, general well-being, transformation, makeover, post pregnancy weight loss. I focus on providing client specific customized diet and workout plans, which means developing plans as per the routine of the clients, their flexibility and preferences.
I believe: fitness is lifestyle not a hobby:
Some people take their health for granted, which leads them to certain diseases or life style disorders. I believe in using a functional approach to uncover the root cause of issues, so that I can work on it and get the client back on track by promoting health not for short term but for lifetime.
Having aesthetic body is a dream of everyone. I myself was a victim of skinny fat, which I successfully transformed myself by following proper nutrition and regular exercise routine. I believe in working on body composition rather than losing mere weight. Achieve, Maintain and Excel would be the motto. With all my knowledge, I want to support people by improving the quality of life by helping them get fit and healthy. Always remember,
“The foundation of successful life is good health: that is the substratum fortune; it is also the basis of happiness. A person cannot accumulate a fortune very well when he is sick”. I ‘m here to help you through your physical, mental and emotional state. Let's begin the journey today!
We look forward to welcoming you aboard.
we are a combination of the things we eat and the way we treat ourselves…
PCOD/PCOS AND HORMONE HEALTH
EXERCISE SCIENCE SPECIALIST