"Hi, I'm Kumar Munde. I am Fitness and Nutrition consultant certified by the Institute of Nutrition and Fitness Sciences (INFS). Fitness is something that drives me, keeps me disciplined and helps me in all aspects of my life. I believe that science is the key to a better overall safe approach towards one's goals. Lately, I have participated in ICN (ICompeteNatural) which is an all natural body building show and won the title of India's first fitness model pro.
With over 10+ years experience of weight training under my belt, I have gained knowledge and expertise in the field. I specialise in flexible and sustainable nutritional plans keeping in mind the busy schedule and high stress occupation and traveling lifestyle of my clients.
To me, fitness is a holy practice. One cannot cheat their goals. A fit and healthy lifestyle comes with hardwork and one cannot rush hardwork. I strongly believe that if I could do it, you can too. All we need is one moment that decides how our journey looks like. We have one life and I believe that we should visualize ourselves in the best possible health and position and start chasing it.
Let's begin to visualize and work towards your journey today! Best wishes!
Strength and conditioning
INFS foundation and expert