Christina Prakash

coach

Christina Prakash

Fitness to me is a lifestyle, it’s being the best version of yourself and making the right choices for your body in terms of exercising and eating right. It is a journey where one needs to display immense dedication and patience, and a process which involves constant learning and debunking myths and misconceptions. As a mentor, I aim to reach out to as many as I can to motivate and guide them to achieve their fitness goals.

Always remember, you have within you the strength, the patience, and the passion to reach your goal… Let’s get started!


Fat-Loss

General well being

Strength and conditioning

Transformation


INFS Certified Fitness and Nutrition Coach

INFS Certified Fitness and Nutrition Coach

Diet Planning Workshop

Diet Planning Workshop

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