Praveen Budhrani

coach

Praveen Budhrani

"Hi, I'm Praveen. I am Certified Nutrition Expert and Exercise Science Specialist by the Institute of Nutrition and Fitness Sciences (INFS). 
Being a Chartered Accountant and having a corporate job myself, I understand the importance of having a customised and flexible fitness, workouts and nutrition plans for people with high-stress jobs and busy lifestyle, where fitness not only becomes sustainable but also enjoyable part of your life. 
I myself have come a long way from being 92 kgs sedentary person to being natural competitive athelete and placing 4th in Men's Physique and Men's Fitness first timer category in the natural bodybuilding competition organised by ICN INDIA. 
Having myself failed multiple times in the past, trying out various cookie cutter diets before I educated myself, I have come to realise the importance of Quantified Nutrition and Evidence backed training plan. To me, fitness is more of a journey than destination. 
My goal will not only be to help you transform in 12 weeks but also to educate you to sustain your fitness level in the long run. Let's begin the journey today and allow us to take you in right direction! We look forward to welcoming you on board. You can reach out to me on +91-8806200944 or email me praveen@squats.in"


Bodybuilding

Fat-Loss

Transformation


INFS Expert

INFS Expert

INFS foundation

INFS foundation

Excercise Science Specialist

Excercise Science Specialist

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