Sonal

coach

Sonal

"I personally believe that fitness is not at all about starving yourself and having detox drinks but it is more about sustainable eating & building a good food relationship.Fitness is not just confined to a good physique but it is about creating balance between three zones that is physical, mental and emotional. With me as a Coach, you will receive a turn key solution to fitness, yes. A custom diet chart, a personalised workout and a regular progress check followed with revisions. But more importantly, I will work with you as your buddy so that you can give your best and become the best version of yourself. I will gear you up for a healthier lifestyle, which will be sustainable and enjoyable. So, If you've decided to change your lifestyle, make a difference and set an example , enroll with me.
I look forward to guiding you. Cheers !"


Fat-Loss

General well being

Transformation


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