Shanu Shashank

coach

Shanu Shashank

Hey, this is Shanu Shashank here. Welcome to my profile.
I believe fitness is a lifestyle which can be achieved with discipline and a continuous effort. I have always tried inculcating the same into my clients, with my expertise in nutrition and exercise science. 

Speaking about my certifications:
•	I am a NESTA Certified Sports Psychology Coach.
•	I am Institute of Nutrition & Fitness Science (INFS) Certified Expert level Consultant.
•	I am Institute of Nutrition & Fitness Science (INFS) Certified Exercise Science Specialist (ESS) Consultant.

I have had this humbling experience of guiding and transforming around 600 lives through the knowledge and experience I have acquired so far. Each journey has been inspirational and has given me the impetus to push the envelope further with them. How did I do it ? I provided a structured and customized plan to individuals looking for transformation by fitting it easily into their lifestyle and kept a tab along with them. 

Speaking of my personal journey in fitness, I started weight lifting somewhere around 3+ years back. Being an ectomorph, gaining muscle mass is the toughest task for an individual. But right knowledge and following the best of approaches; I have moved from a 47 kgs skinny guy with body fat 18 % to close to 60 kgs having a body fat of 12 %. It is no miracle, just persistent effort and stock taking of my goals at every step.

Coming here, you have already taken the initiative to explore this part of your life for the better. I will be here to allay all your doubts on diet and exercises and help kick start this journey towards a fitter and positive life, together.


Contest Prep

Bodybuilding

Sports Nutrition

Fat-Loss

General well being

Strength and conditioning

Makeover

Transformation

Post pregnancy weight loss

Specialized packages


Nesta Certified Sports Psychology Coach

Nesta Certified Sports Psychology Coach

INFS Certified Exercise Science Specialist

INFS Certified Exercise Science Specialist

Personal Trainer Collective (SBS)

Personal Trainer Collective (SBS)

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