Hello. I am Amee Trivedi Jaiswal, certified by the Institute of Nutrition and Fitness Science (INFS) and currently pursuing my Nutrition Certification from International Sports Sciences Association (ISSA).
I specialize in sustainable customised diet and exercise regimes to suit your lifestyle and health requirements. Health and Fitness to me is way more than a beautiful body and a good figure. My focus has, and will always remain a fitter body, healthier mind, a positive body image as well as a healthier lifestyle which can be maintained all year round.
Personally, having been extremely obese post my 2 C-sections, it had been a tough battle with no direction whatsoever; post which, I decided to take charge of my health. After a lot of hard work and referring to many researches, I have successfully been able to transform myself and get rid of 25 kgs. of unwanted fat from my life for good. Hence, I understand the challenges that may come during the tough times.
At an age of almost 40 years, if I am doing this, then you certainly can.
SQUATS Certified- Expert Nutrition Trainer