Hey buddy, Myself Harshal Milani.
I am an Expert certified from INFS.
I know before enrolling with me you would have tried many kinds of diets but didn’t get the results you want or may be have stuck somewhere in between.So here I am to help you with any kind of goals you have.Be it fat loss, muscle gain,Body recomposition ,play with your kids,increase stamina,how to be fit with 9 to 6 job,busy schedule, etc But before enrolling with me,I would like to clear couple of things
1.Trust the process we gone start together.
3.Be Disciplined and determined.?
First I will ask you what is diet to you???
And understand your goals.
I will also try my best to educate you on nutrition and how you can make it a lifestyle change and follow it for lifetime.It won’t be a 3-6 months journey but a journey which you can sustain lifetime.If you can’t???
Will change the plan.
My customised diet won’t actually be a diet to you.But a regular food which you can eat everyday and adhere to it reaching to your desired goals.With lot of confusion about nutrition on Internet around,I know what issues a beginner face when he start dieting.I was also in the same boat like you.
So what are you waiting for ?
Get transformed now and set a example for everyone unfit around you.
If you have any doubts before enrolling you can reach out to me at firstname.lastname@example.org.
General well being
Strength and conditioning
NUTRITION IN PREGNANCY