Hey , I am Himanshu Sachdeva certified from Institute of Nutrition & Fitness Sciences (INFS).
I have been a fitness enthusiast for over 12 years now and helped many online and in person to reach their fitness goals.
My specialization is in Fat-Loss, Transformation ,Bodybuilding ,Strength & Conditioning and general well being.
I am a drug free Bodybuilder and a Physique competitor .I am also a black belt holder in martial arts(Taekwondo) so well aware of bodyweight routines for different categories of population who can't go to gym.
With science based approach and consistency I was able to reach top 20 in TC 7 ,top 10 in TC 8, secured 2nd place in open division under Bodybuilding and Men's Physique.
With the knowledge and experience I have gained through these years I want to help people to achieve a healthier life by giving them a Lifestyle that's enjoyable and sustainable keeping in mind the load in their pockets.
So what are you waiting for ?
Hold my hand and enjoy the journey.
General well being
Strength and conditioning
Certified by Institute of Nutrition and Fitness Sciences2