I believe in consistency and discipline which leads me to whatever I aim for. Fitness is something which I call as basic need for a lifestyle. For me, healthy lifestyle is not just about hitting the gym or sports; it is also about an inner happiness and an overall well-being.
I have huge interest towards sports and which led me to the path of fitness. I played for nationals, which gave me confidence to built myself. Athletic training and gym workouts together helped me to build myself stronger, healthier and happier. I want this world to be a better place to live in and for this fitness plays a great part for everyone. This thought lead me to help others to transform into a better version of themselves.
You need to put what you learn into practice and do it over and over again until it's a habit. I always say, 'Seeing is not believing. Doing is believing.
General well being
Strength and conditioning
INFS NUTRITION FITNESS AND FOUNDATION
INFS NUTRITION AND FITNESS COACH EXPERT