This is Vinodh.
My 6 years of expertise lies in body transformations, competition preparation, sports nutrition and general wellbeing. I am certified “Specialist in Sports Nutrition” by International Sports Science Association (ISSA).
My dream was to be a pilot with the Indian Air Force(IAF). Though being a Hockey player and national level Judo player, I was nowhere near the fitness level required by the IAF. Even though I was an athlete, my fitness level was not that great because of the wrong nutritional and lifestyle choices I had adopted due to lack of scientific knowledge in nutrition and training. In the quest for getting fit for qualifying to be part of IAF, I started learning the science behind nutrition and training, implementing it on myself, and eventually realized my passion for fitness. This passion has bought me to SQUATS and here i am, evolved from an aerospace tech writer profession to SQUATS fitness & Nutrition consultant !
A transformation is a first step towards a better and healthier pattern of lifestyle but obesity has become a trend that people started accepting it so much.
So, lets work together to transform our bodies to the fittest, to become stronger and healthier version of ourselves. You are just one step away from your dream body !!
General well being
Strength and conditioning
ISSA sports Nutrition certification