Swapnali Bansode

coach

Swapnali Bansode

Hey there, I am an expert level certified consultant from Institute of Nutrition and Fitness sciences. I started my journey as an obese individual, caught with PCOS and stress to a healthy, active and PCOS free individual with science and right approach. When I was pursuing my education from INFS, I used to excel in different competitions, such as articles on different topics. Similarly, I believe and try to perform my level best at each service that I provide.  I specialize in designing suitable diet schedule and training regime as per individual goals, current lifestyle and preferences. A customized program is much more than set ratios for different diets; it must be prepared as per individual’s need, history and their own requirements. I truly believe fitness cannot be a 12 or 24 week’s deal, it is a constant journey achieved by right knowledge, its application, consistency, patience and discipline. Thus I believe in educating my clients with required knowledge, so they are fully equipped to continue fitness as a journey in a true sense. I will guide you about maintenance after the program, as that’s how it will be sustainable for you in a long run. If you are reading this, you have already made a right decision towards being a better version of yourself! Let’s begin this journey today. Location: Boston, MA, USA Time zone: Eastern Time


Bodybuilding

Fat-Loss

General well being

Strength and conditioning

Makeover

Transformation

Post pregnancy weight loss


INFS Foundation  Course

INFS Foundation Course

INFS Certified Nutrition and Fitness Consultant

INFS Certified Nutrition and Fitness Consultant

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