Hey there!! I am Shilpa, expert level certified nutrition and fitness consultant from Institute of Nutrition and Fitness Sciences (INFS). I specialize in fat loss, general well being and transformation and creating specialized nutrition and fitness plans catering to individual needs and priorities. From having battled weight gain all through my childhood and adolescent years and then pregnancy and motherhood, I have come a long way in this journey. I perfectly understand the struggles and challenges this journey entails and this is the reason why I am here. With the knowledge that I have acquired over time and having transformed myself and others around me, I now want to help you guys reach your fitness goals. I will be your friend and companion in this journey and will help you, guide you and motivate you to be a more fitter and better version of yourself. Fitness is a journey, not a destination and I will be glad to have you along on this journey to a new "YOU". So do not delay any further and come join me for the most amazing ride of your life!!! I am fluent in many Indian languages such as Hindi, Telugu and Kannada and can converse in them easily which is an added benefit!!
General well being
Strength and conditioning
INFS CERTIFIED NUTRITION AND FITNESS COACH