I specialize in Fat-Loss, General well-being, Post-Pregnancy Weight-Loss, and Makeover/Transformations..
Hi, I am Rashmi Singh, an Expert Level Certified Nutrition & Training Consultant (INFS). I have spent more than 12 years in Medical Transcription Industry in a Lead Role dealing with the records of various lines of treatments for various diseases by world-renowned doctors.
I am a strong believer of the statement â€˜A little progress each day adds up to big results.â€™ The same goes with the Journey of Fitness, each workout session and each meal matters!
I personally had to deal with medical issues, obesity and then post pregnancy weight gain. It was high time for me to learn about Fitness, Nutrition, Training and Healthy Weight-Loss. I transformed myself from a â€œ70+ Kg. Auntyâ€ to â€œ54 Kg. Young Ladyâ€. My journey was all about taking one step at a time and being consistent. Since I have travelled this path without any sign-board, I assure I can guide others travel this path in much shorter time.
One size does not fit all. Every individual has different goals, different aspirations and different starting points. I put emphasis on assessing the current position, needs and aspirations of an individual and then coming up with the best possible meal-plans, work-out schedules and guidance. Some may find me STRICT, but thatâ€™s the way I am, and believe me, It shall work in your advantage!
12 weeks from now, you shall thank yourself! Come on, click â€œENROLLâ€!
General well being
Post pregnancy weight loss