FAT LOSS, CONTEST PREP, POST-PREGNANCY WEIGHT LOSS, LEAN GAINS ; no matter what the goal, I can help you with that. Moreover, I want to make everything so easy that eating right and working out consistently becomes second nature for you. These habits are going to help you maintain the fit body you achieve under my tutelage.
Losing 12kgs in 12 weeks doesn't excite me.
But staying 12kgs lighter for the rest of your life definitely does.
My goal is not just to make you better for 12 weeks, but to set you up for life.
General well being
Strength and conditioning
Post pregnancy weight loss
Personal Trainer Collective Certificate