Hey, there! I'm Mrinalini, a Nutrition and Training Expert, certified from The Institute of Nutrition and Fitness Sciences. I am also a certified professional in "Nutrition and Lifestyle in Pregnancy and Post-Partum" from Ludwig Maximilian University of Munich, Germany.
I believe that fitness is not a destination; it's a journey of Life. You don't really need to change your entire lifestyle to become fit, even slight changes under the right guidance can yield miraculous results.
As a consultant, I focus on an individual's lifestyle, goals and problem areas to make them achieve striking results. A custom diet chart, personalized workout plan and regular progress checks followed with the revisions is what I start with & transforming you into a better and fitter individual is what I strive for.
If you are ready with the journey then let's know your limitations and defy them together.
General well being
Post pregnancy weight loss