Hello, I am Monika Sharma, I am Sports Nutrition Specialist certified by NESTA.I have been transforming and helping individuals from the last two and a half years. As a health and fitness professional, I believe that lifestyle balance is critical to any success. Being myself a transformation of the month, I know the queries and doubts that arise during the transition phase. I approach my work with a high level of initiative, reliability, empathy, and determination.
Everyone has their own body threshold limits, depending on your daily errands, office and family commitments the fitness plan will be tailored to your needs.I will be more
than happy to answer all your queries, motivate you and guide you through the tough phases and celebrate with you when you achieved your goal.
Come to Join me and we will walk this road together and get yourself into a newer YOU.
General well being
Strength and conditioning
Nesta Sports Nutrition Certification