Hi! I am Lalitha Lakshman, a fitness buff and Expert level certified INFS consultant, with an unconditional love for all things health and fitness, that started 10 years ago while transforming myself from an overweight teenager.

During these past years, I have tried to absorb everything possible about fitness, nutrition, learnt what might work for some may not for the others, and stumbled through many roadblocks to where I am right now.

I am here, ready to help you achieve your goals and dreams by working with you as your fitness and nutrition consultant to transform your physique and life!


General well being


Foundation Level - INFS

Expert level - INFS

Foundation Level - INFS Expert level - INFS

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