Well, you know, because I was one of 'you', once. I was you, not a long time ago. Stuck in a 4*4 cubicle in an equally boxed IT organization. I loathed my work and I wanted to set myself free, much like you. I had extra Indianised parents much like yours, constantly questioning my choice to be fit. I always had an average physique much like you and I had similar constraints much as you do.
But unlike most, I took the risks, the pain, and the long walk to distant elusive fame. I AM YOU, with a few months of steadfast hard work and an inner voice that keeps me going.
Every extraordinary story starts with 'ordinary' and that 'extra' is supposed to be achieved by you.
AND, IF I CAN DO IT, YOU CAN DO IT TOO.
I am certified by INFS as a professional Nutrition and Fitness Coach. I specialize in providing personalized, flexible fitness and nutrition plans to people. Be it sports nutrition, contest preparation, strength training, diabetes reversal, post-pregnancy weight loss or just general well being, I am more than happy to help you with any of these conditions. To me, fitness is a lifestyle, so I focus on building customised plans according to your individuality, schedule, and preferences so that fitness is a sustainable and enjoyable part of your life.
Here at SQUATS, we share the dream of making millions of people fit and I am here to contribute my efforts to achieve that dream.
Let us begin the journey today!
General well being
Strength and conditioning
Post pregnancy weight loss
INFS Expert course certificate.