Hi, I am Kapil Malviya and certified by the Institute of Nutrition And Fitness Sciences, Expert Level and Exercise Science & Specialist. I have helped more than 500+ people in their transformations, I specialize in designing Nutrition and training program based on individual lifestyle which is based on the scientific evidence and personal experience. To me, fitness is healthy eating habits, a better relationship with food, optimal sleeping habits, and most importantly positive mindset.
I do not believe in quick fixed, I believe in lifestyle which includes mindset, consistency, sustainability and flexibility in fitness regime for long-term adherence to success. Hence, I focus on building customized plans according to individual schedules, preferences, and availability of resources so that plans will sustainable and enjoyable parts of your life. Let's begin the journey now!
Feel free to reach me at (+917299999807) or click at link to reach on WhatsApp https://tinyurl.com/y3uno6m4
General well being
Strength and conditioning
Post pregnancy weight loss