Hello , I am Ayushi Goyal.I am an expert level Nutrition and fitness consultant certified by Institute of Nutrition and Fitness Science (INFS). I have been a fitness enthusiast for over three years. I specialise in fitness and nutrition plans for fat loss,lean muscle gain,general well being and post pregnancy weight loss. I have been obese all my life until one day I decided to take charge of my life and transform myself into better and fitter me. For me fitness is a journey not a destination. I have tried to absorb everything about fitness and nutrition through my personal experience.I have come to a realisation that the key to achieving your fitness goals needs focus,consistency and patience.I’ll ensure that you stay dedicated and adhered to your goals by customizing your meal plan and training schedule ,that is best suited to your lifestyle.Since,I have travelled this path without any sign board initially ,I assure I can guide others to travel this path in a much shorter time. Come let’s take this fitness journey ahead together.I will be there to motivate you and provide my best of knowledge in turning you to a better ,fitter you.
General well being
Post pregnancy weight loss
INFS Foundation course
INFS Expert course
INFS Sports Nutrition Specialist
Nutrition and lifestyle in pregnancy