Hi! I'm Jyotsanaa, a PhD in HR by profession and an Expert level certified Nutrition and Training Consultant from the Institute of Nutrition and Fitness Science (INFS).
I believe life is a gift to be cherished and every individual should be healthy to lead a happy life.
My earnest desire is help people around me get fit, celebrate life and be a better person with an optimum mental, physical and emotional quotient.
I myself was a victim of Obesity and its accompanying problems, which I successfully got rid of by shedding 25 kgs of excess weight/fat by following a routine of regular exercise coupled with proper Nutrition.
I was helped and supported by like minded individuals and now its time for me to pay back.
I wish to support you too in your Fitness journey by providing sustainable results in improving the quality of your life by helping you get a fit and healthy body, which in turn will takes care of your physical, mental and emotional wellbeing.
Let nothing stop you from living a healthy,happy and a successful life. I’m here to help you through it.
General well being
Strength and conditioning
Post pregnancy weight loss