My name is Pushpender Tiwari. I am INFS certified Nutrition and Fitness consultant.
I specialize in fat loss, muscle building, sports nutrition, strength training and in providing customized training and nutrition plan as per individual goals and lifestyle.
Fitness to me is making a lifestyle change and I adopt a holistic, minimalist, basic and scientific approach towards fitness. Fitness goals can be achieved with the right mindset, practical goal setting and by consistent efforts.
My endeavor is to make people achieve their fitness goals with very practical, easy and scientific approach, and also continual lifelong learning as I work towards enhancing the well-being of my clients by empowering them with the knowledge, skills, support, guidance and resources to assist and inspire them on their journey to a healthier life.
“The secret to getting ahead is getting started.” ? Mark Twain.
Let's start the journey !!
General well being
INFS Expert Certificate