"Hello, my name is Kunwar Mehra and I have a decade of work experience as a behavioural coach, both nationally and internationally, to enable my client’s breakthrough their limiting beliefs and get their desired results.
I am a certified INFS Fitness and Nutrition coach, specialising in designing customised fitness and nutrition plans. It can be a fat loss, muscle gain or managing lifestyle disorders etc.
Apparently, a common concern that I found among all the individuals who need coaching support is the absence of factual cognizance about fitness and relentless commitment to their goals.
I believe that eating right and exercise has to be an indispensable part of our life. The way we treat our body defines what we think and feel about it.
Let's begin our fitness journey today.
Remember, we first make our habits, then the habits make us – John Dryden"
General well being