Hi, I'm Harshal Kamthe. I am certified by the International Sports Science Association (ISSA) in Sports Nutrition and by (NESTA) The Physique & Fitness Training Specialist (PFTS). I specialize in providing tailor-made nutrition plans and workout regimes for all type of people whether athletes or those who are new to fitness. I always believe that a healthy lifestyle means maintaining a balanced and nutritious diet along with the right exercise. People often think that it's too late to start. That's a huge misconception. Age doesn't matter. Better late than never!
Leading a healthy lifestyle should not be an option but your first priority. It will help you to take a leap towards a life free of diseases and complications. One life, one shot! Let's make it count.
Never think about short-term transformation goals; rather think long-term and adopt a healthy lifestyle.
General well being
- Specialist in Sports Nutrition (ISSA)
- Certified Physique & Figure Training Specialist (NESTA)
- Nutrition & Lifestyle in Pregnancy (LMU - Coursera)
- Science of Exercise (University of Colorado - Coursera)