Pursuing certification on NESTA sports nutrition specialist
I believe that wellness is an integrated process of physical activity, mental reflection, social engagement and emotional awareness.
My journey started 5 years ago, started just like any other teenager with a dream of good physique and gradually evolved into the passion.I realized my training skills while working out in a local gym, joined SQUATS and started learning the ropes of nutrition science and taken up a profession.
I help people achieve their fitness goal through a holistic approach to good nutrition and exercise. I develop practical and achievable training goals and programme by conducting a comprehensive evaluation of my clients' physical fitness primarily followed by understanding their food preferences and routine. Customising the training and nutrition based on the need is one of my core strength as a trainer.
My goal is to discover the fitness activities that each client finds engaging and re
General well being