Step-by-step workout guides
Corpse Pose/ Shavasana
Category: Yoga
Crocodile Pose/ Makarasana
Category: Yoga
Dhyana Virasana/ Hero's Meditation Pose
Category: Yoga
Downward Facing Dog/ Adho Mukha Svanasana
Category: Yoga
Easy Bridge Pose I/ Setu Bandhasana 1
Category: Yoga
Easy Bridge Pose II/ Setu Bandhasana 2
Category: Yoga
Easy Bridge Pose III/ eka pada setu bandhasana
Category: Yoga
Easy Gas Release Pose/ Pavan Muktasana
Category: Yoga
Easy Half Gas Release Pose/ Ardha Pavan Muktasana
Category: Yoga
Easy Half Moon Pose/ Ardhachandrasana
Category: Yoga
Easy Half Moon Pose/ Ardhachandrasana
Category: Yoga
Easy Lower Back Twist/ Supta Matsyendrasana
Category: Yoga