Step-by-step workout guides
Both Legs Raised Pose/ Uttana Padasana
Category: Yoga
Bow Pose/ Dhanurasana
Category: Yoga
Butterfly Pose/ Baddha Konasana
Category: Yoga
Cat Stretch/ Bidalasana/ Marjariasana
Category: Yoga
Chair Pose/ Utkatasana
Category: Yoga
Chakrasana/ Wheel Pose
Category: Yoga
Chest Expand/ Prasarit pada hasta uttanasana
Category: Yoga
Child’s pose/Bālāsana
Category: Yoga
Cobbler’s Pose/Baddha Konasana
Category: Yoga
Cobra Pose I/ Bhujangasana/ Sarpasana
Category: Yoga
Cobra Pose II/ Sarpasana 2
Category: Yoga
Cobra Pose III/ Sarpasana 3
Category: Yoga