Step-by-step workout guides

Both Legs Raised Pose/ Uttana Padasana

Category: Yoga

Bow Pose/ Dhanurasana

Category: Yoga

Butterfly Pose/ Baddha Konasana

Category: Yoga

Cat Stretch/ Bidalasana/ Marjariasana

Category: Yoga

Chair Pose/ Utkatasana

Category: Yoga

Chakrasana/ Wheel Pose

Category: Yoga

Chest Expand/ Prasarit pada hasta uttanasana

Category: Yoga

Child’s pose/Bālāsana

Category: Yoga

Cobbler’s Pose/Baddha Konasana

Category: Yoga

Cobra Pose I/ Bhujangasana/ Sarpasana

Category: Yoga

Cobra Pose II/ Sarpasana 2

Category: Yoga

Cobra Pose III/ Sarpasana 3

Category: Yoga
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