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Water Bottle Triceps Extension
Category: Triceps
Water Bottle Triceps Extension
Category: Triceps
Weighted Side/Twisting/Oblique Crunches on Decline bench
Category: Abs
Weighted Squats to Oblique Twists
Category: Quadriceps
Wider Prone grip bent knee inverted rows
Category: Lats
Wider Prone grip inverted rows
Category: Lats
Wood Chopper
Category: Abs
Yogamudrasana
Category: Yoga
z bar bicep curl
Category: Biceps
Zottman curls
Category: Biceps
