Workout Step

  • Step-1
    While standing on your toes at V-stance, slowly raise your heels and pause at the top for a second
  • Step-2
    Keep the knees straight at all times
  • Step-3
    Now lower your heels and stretch at the bottom
  • Step-4

Eversion stance machine calf raises



Set yourself under the shoulder pads of the machine with V stance

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