Single Leg Balance Cone Exercise

Workout Steps

• Steps 1

  Try reaching down to touch the right cone with the right hand and return to starting position

• Steps 2

  Repeat by reaching out to the left cone with your left hand and return to the starting position

• Steps 3

  Next, reach out to the left cone with your right hand and then touch the left hand to the right cone

• Steps 4

  Repeat for the prescribed number of repetitions

• Steps 5

  And that's how you do Single Leg Balance Cone Exercise.