Yashika is a wonderful coach. This was my first experience with an online coach and I was very worried about my journey but Yashika made it very simple and was always available to respond to all my questions. She’s an expert in her dietary knowledge and gave adequate information about all her recommendations. Through my time with her, I was able to focus on my diet a lot, something that I was unable to do for a very long time. Highly recommend her to anyone looking to understand your food and your body better!

Yashika has been an incredible coach—always just a message away, no matter the time zone. Her constant motivation and support have made this journey enjoyable and sustainable. In just 11 weeks, I’ve lost 3–5 inches across my chest, waist, hips, and quads and gained a lot of strength in lifting heavier in gym. The diet plan she gave me is super comfortable, with no rush or stress. I still have a long journey ahead with her and I’m excited for what’s to come. Highly recommend her!

Time taken - 2 months Weight loss : 5 kgs ( 85 to 80) 8 Inches lost from waist : ( 45 to 37) 10 Inches lost from Abdomen : 10 ( 40 to 30) Freedom from acidity , bloating , PCOD medication , cravings.. I cannot thank Yashika enough for her incredible guidance and support throughout my journey. With her expertise, I successfully reduced 5 kgs and, more importantly, managed to overcome my reliance on PCOD medication. Yashika’s personalized approach, consistent encouragement, and tailored plan made all the difference. She not only focused on my physical transformation but also helped me achieve better hormonal balance and overall health. She truly cares l and goes above and beyond to ensure lasting results. If you’re looking for someone to guide you toward a healthier and happier life, I highly recommend Yashika!

Age : 32 Time : 12 weeks Weight change : 4 kgs ( before 71 after weight 67) Waist size change : 3 inches ( before 32 after 29) Hba1c : 42 mmol ( before 55 mmol) Twelve weeks ago, I began my journey with an HbA1c of 55, following my doctor’s advice to adopt a balanced, nutrient-dense diet and control portion sizes. With Coach Yashika Monga’s guidance, I lost 4 kg, reduced my HbA1c to 42, and experienced a remarkable transformation. My waist size went from 32 to 29 inches, and I’ve noticed inches lost all over. I am truly grateful to Yashika for her unwavering support throughout this journey. Every healthy bite is a step toward a vibrant, new me.