Yoga
Pre & Post Natal Training
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5 (16 Reviews)
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Prenatal-postnatal yoga
16
I began my journey with Vrushali a month ago, and it has been incredibly beneficial. She has assisted me with my challenges and helped me build overall strength.she's also very helpful with adjusting schedules when needed and I truly appreciate her mentorship
As someone struggling with PCOD , PCOS and the dream of conceiving, finding Vrushali as my yoga teacher has been an absolute game-changer. I am now doing yoga for 4 months under the guidance and expertise of Vrushali. Within just two months of following asanas and pranayama for conception, I received the incredible news that I am expecting—a dream come true that I attribute in large part to the teachings and support provided here. Now she has been guiding me with my prenatal journey. She has a positive attitude with a large amount of patience. Being a working woman and staying abroad, managing time was a little difficult for me. But Vrushali has being very flexible and supportive in that case which I find extremely great in managing with my day to day life. I am immensely grateful for the positive impact she has on my life, and I wholeheartedly recommend it to anyone seeking to embark on their own journey.
My wife and I had a great experience with Vrushali. Because of our location change and lot of traveling, we could not continue beyond our initial subscription, but we would have loved to do more sessions with her. She was also very patient in her sessions and showed great flexibility in terms of class timings.
I am so happy with Vrushali’s yoga coaching. She explains about each asana and their benefits which makes them very interesting and simple to follow. She listens patiently and easily adapts accordingly to my needs and situations while encouraging and motivating me to do my best. It’s only been a month but I already feel fitter and more flexible. Highly recommended!
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