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4.8 (164 Reviews)
Bodybuilding
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Nesta Sports Nutrition Specialist
Pregnancy-Lifestyle and Nutrition
SQUATS Academy Expert Course - Fitness and Nutrition
144
13
5
2
Excellent coach. In addition getting the results learned a lot about food habits and insights into diet. His constant push helped me get to the schedule which I was struggling with for a long time. Thank you for all your motivation and detailed analysis.
I had signed for a really difficult trek and needed help in getting in shape. I was at ~70 Kgs when I enrolled with fittr and decided to get Virendra as my coach. Virendras nutrition plan and exercise routine worked like magic. He understood my needs precisely and worked closely in building the endurance and strength. Post 4 months of engagement with him I was able to run 10KMs within 60 mins this was around 70 mins before - those who run will understand the importance of these 10 mins. I was able to finish my trek without feeling too exhausted or tired. Now on to the next phase…
Coach Virendra helped me achieve better goals than what I even had in mind. I began with 149lbs & now stand at 116lbs with around 15% bodyfat. my health markers in past 5-6 years always had cholesterol & few other parameters on a higher scale, this time everything was normal. He has been very professional & educational to work with & helped me get into a better shape. I really feel great and glad I consulted Virendra. Highly recommend him if anyone is wanting good fat loss results (keep in mind you as individual has to stay disciplined if you want to see the results).
Thanks to Virendra me and wife got back to following a fitness routine. He designed a very reasonable workout plan to get us back to be active. He helped us realize the importance of portion control and calorie intake in our diets which showed immediate results in our weights. Looking forward to maintaining a healthy lifestyle by sticking to his plan.
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