This is my second time coaching with Virendra after more than 5 years. He is one of those coaches who doesn’t compromise on deviations from workout and diet. He takes into consideration of the health situation, properly examines and provides the right nutrition and workouts having right balance. He not only provides us with the inputs on what to do but also makes us understand why we are doing it that way! This is a very important thing for any individual to understand, improve and be able to manage themselves in long term. After starting my coaching with him for the second time, my hypothyroid levels have been under very much control within just 2 months of starting the course, I had ankle twists on both my legs and even though the pain is not 100% gone, I’m able to walk, jog or run longer distances now without any problem. My lower back is also doing much better now. Overall I can say I’m very much active, healthy and able to sleep lot better than before. It is not so easy to be consistent but Virendra keeps us on track by asking the right questions and providing the right inputs.

Virendra Sir is an exceptional mentor who truly cares about your health and progress. He patiently listens, gives you the time to express yourself, and then provides the most suitable solutions. He ensures you stay on track, identifies areas for improvement, and constantly motivates you to push beyond your previous limits. His vast experience in workout and nutrition is invaluable, and I have gained immensely from his guidance. Thanks to his structured approach, I have transformed my health—going from high cholesterol, triglycerides, and pre-diabetic conditions to completely normal levels in just two months. With this health milestone achieved, I am now focusing on building lifelong healthy habits, daily workouts, and proper nutrition. Grateful for his support and expertise!

Virendra is a good coach who helps you setup a routine. He was available to answer any queries I had.

Virendra is one of the best coaches I have worked with! It is because of him that I got into a routine of working out and eating healthy. He made me realize that it is not only for looks but also to remain healthy and fit overall that you need to have good routine. Consistency and discipline is something he always pushed for. I not only achieved the weight loss goals but also am healthy, feel strong and confident! I would highly recommend going with Virendra as a coach in your fitness journey.