Virender sir is a fantastic coach and a good human being. He is not only take care of diet and workout provide lots of mental support as well. He is great at his work and passion and dedication towards his clients is commendable. He always motivates to achieve your goals.

Virendra is a fantastic trainer.He motivated me a lot.His work out and diet plan helped to loss 6 kgs in a month so far.I watch his videos and apply some of the techniques ad well

Being a doctor, I know the importance of the right body weight. So I keep on checking my body weight using random diets. But it always bounced back after some time. This time, I set a goal to not only reduce weight but to achieve a great body, develop a healthy relationship with food and inculcate a habit of exercising regularly. To achieve my goal I needed a mentor, and I am very grateful that I found Mr. Virender Rawat, a gem of a person. It’s been 1 month and I lost approx 3 kgs of body weight and lost considerable inches. Above all this, what I like the most is the diet he recommends is so simple and filling too. He knows the micros and macros of nutrition. I never crave anything which is unhealthy, and I never feel starving with his food recommendations. He is expert at providing you with a customized diet and exercise plan according to your needs. Believe me, nobody can tell you that you are on a diet by looking at your plate, because it’s not a diet, it’s a nutrition which he recommends you to achieve a great body. Beside this you will soon love working out in a gym because you will get to know the right form and techniques of exercises under his guidance. What I like about him the most is that he puts so much effort in and focuses on your overall well-being. Weight loss is a very small thing, but you will get the Best Version of Yourself if you start your health journey under the guidance of Mr. Virender Rawat.

Virendra Sir is a very humble, knowledgeable and a best trainer.He have well planned my work out and diet plan as per my wish which help me to follow it consistently.