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It was my very first experience working with a fitness coach, and Viraj made it absolutely perfect. He guided me through nutrition and workouts in a truly scientific way, helping me build a sustainable balance between both. Viraj focused on my body composition, and under his training I was able to lose fat and gain muscle in a steady, progressive manner. One of the most helpful practices was his daily accountability sheet, which I filled out consistently. This not only kept me on track but also gave me a clear record of my progress over time. His approach was motivating, structured, and effective, and I’m really grateful for the transformation he has helped me achieve. Thanks a lot Viraj!
I want to express my sincere gratitude to Viraj for his incredible support and guidance over the past three months. After my postpartum journey, I was feeling uncertain and struggling to get back into shape but Viraj’s expertise, encouragement and tailored approach made all the difference. His programs were not only effective but also focused on my specific needs ensuring I regain strength, energy and confidence in a safe and sustainable way. I have seen the remarkable transformation in my physical fitness and overall well-being. I am beyond grateful for the results we have achieved together and hope to continue pushing boundaries and build a fitter lifestyle. I highly recommend him!
This was my second time enrolling the program with Viraj and yet again loved my experience. His insights on mindfulness and lifestyle really helped in maintaining a sustainable lifestyle. I was scared to cheat during my program :p Love the process and the progress.. Thanks Viraj :)
Working with Viraj for my transformation was a life changing experience! He made it so comfortable right from the get go and also throughout the ~1 yr journey. He always listened very well to understand my improvement areas and provide suggestions to hit the short term milestones we set. He curated a perfect plan every week to see consistent progress toward our long term goal. His knowledge and experience about physical and mental well being is impeccable. He always made effort to connect with me well and was very supportive to push “us” through to the next step! Right now I am in the best shape of my life - my lowest weight and lowest body fat %. The learnings I had from him about being in shape changed the way I look at my food habits and exercise routines. He taught me how to enjoy all the food I like (even ice cream, cakes, chocolates etc.) and still be healthy! Honestly through this experience I found a great friend! Thanks Viraj for everything bud! Cheers to all the great stuff you do for everyone you work with!! Keep rocking!!
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