I am thrilled to be able to share this with everyone out there. I started my journey with Vinodh in jan 2023 and I'll say the journey has been transformative. His exceptional understanding of nutrition and training coupled with his tips on how to eat outside made the entire journey extremely smooth. I was able to eat everything, of course I was controlling how much I ate of everything but Vinodh taught me how to accommodate this in my regular diet.
Our pre-defined check ins helped me with accountability and they altered my perception of what to expect when I stood on a weighing scale, that losing weight is a part of the process -and not the whole process itself. Also, my diet was not boring in fact I had plenty of choices and that itself motivated me further to stick to my program. In terms of handholding and support you can depend on Vinodh to be there. I can categorically say that however your program is structured by him, it has a solid reasoning behind it.
I am beyond impressed with him and I am definitely team up with him to start another phase of my fitness journey.
Thanks so much Vinodh!