Initial weight: 53kg
Weight loss: 4kgs
Inch loss: 4cm
Time taken: Initial goal achieved in first 4 months
I have been always lean but that was without any strength, with the fittr journey I can see change in myself, my main goal of this journey was to be fit and gain strength, and I can feel that positive difference in myself. Vaibhav is an excellent coach. Over the period of last 6 months he helped me achieve my goal and change my mindset towards fitness. Vaibhav was very patient in explaining me the details of nutrition, micro nutrients and balanced diet. Being a beginner in weight training I had doubts about the form and techniques of strength training. Vaibhav was very detailed oriented in explaining everything. Thanks again Vaibhav for the guidance and support.