Vaibhav is my coach since last 6 months . He is an amazing coach . I lost 13 kgs ( down from 96 kgs to 83 kg , waist from 40” to 36”) under his guidance. One of things I really like appreciate about him is daily follow-ups and weekly connects to discuss progress , guidance on how to manage diet in different scenarios like travel and other life events. These regular connects helped me to be more accountable towards my goal. During initial discussions he told me that it’s all about mindset, changing habits and following basic things . Once our habits are changed then we start seeing results. Initial months progress was slow. Few occasions weight increased rather than dropping. Every time he explained possible scientific reasons ( like stress, water intake, sleep , travel etc) how it affects fat loss and motivated me to trust the process and get back on track. He customised my diet as per my needs and preferences. I highly recommend Vaibhav for your weight loss journey!!!

Vaibhav has been a fantastic coach, guiding me through both my fitness and nutrition journey. As a postpartum mother, I was initially unsure if I could lose weight while continuing to breastfeed my second child when she was 6 months old. However, with Vaibhav’s advice and support, I was able to continue nursing while steadily working on my fitness. Over four months, I have lost 20 pounds, but more importantly, I feel stronger and more confident than ever before. I no longer experience the back pain I had postpartum after my first child — a testament to the strength and resilience I’ve gained. Vaibhav is extremely consistent with daily check-ins, answering questions, offering thoughtful explanations, and adjusting workouts based on my needs. Even on days I didn’t send an update, he would reach out with encouragement and motivational messages to keep me on track. Overall, it has been a wonderful journey, and I am incredibly grateful for the personalized support and care he provided throughout this process.

Vaibhav has been amazing mentor. His diet and excercise plans are exactly as per the demand of client. He clearly explains the changes which he brings to plans and always helps to understand long term goal. He will also ensure to follow up and make you accountable, this adds extra motivation to fitness. Have reduced lot of body fat by eating my favourite food. And currently continuing my fitness journey with him. Would highly recommend Vaibhav for fitness mentoring to everyone. Thanks fittr and thanks Vaibhav for all the support.

Initial weight: 65 kgs Final weight: 58 kgs Time taken: 6 months Although I never looked overweight, I was lazy. With the desk job, I hardly move around and skip meals very often. This affected my immunity, making me feel weak. My back, shoulders and neck always ached. So I joined FITTR and enrolled under coach Vaibhav Kale. Vaibhav had already helped my husband lose 30 kgs through a healthy diet and workout routine. So I decided to enrol under him. The goal was to get fit and be healthy. So, rather than focusing on losing weight, Vaibhav helped me focus on changing my habits and improving my lifestyle. He instilled in me the importance of consistency in my workout and diet through daily updates. Vaibhav got me on track whenever I got off track. Breaking the habit of eating unhealthy, oily foods and not working out at all was a difficult task. At first, I was very excited and followed the routine with eagerness, but then due to work load, I sometimes failed to achieve my daily goals. During those moments, Vaibhav would always encourage me, motivate me by providing self-examples, and help me get back on track. He has excellent knowledge of nutrition. He always gave different options to replace foods in my diet plan whenever I got tired of eating the same food every day, which made it easy to follow the diet plan. And as I had zero experience in workout, Vaibhav explained everything in detail about the correct form and technique for strength training. Throughout this journey, Vaibhav has always been patient. He played a significant role in helping me develop new habits of regularly exercising and eating healthy foods. And with Vaibhav’s guidance and encouragement, I was able to lose 7 kgs in 6 months. Now, I feel more active and energetic and my stamina has increased. And I intend to maintain this healthy routine. All thanks to Vaibhav!