Vaibhav Ghai




About Me

“I cannot teach anybody anything; I can only make them think”- Socrates Hi, I am Vaibhav, your Certified Nutrition and Training Consultant. From being a lanky teenager to a 100kg overweight college student to a skinny-fat Corporate professional to finally becoming a Fitness Coach, my journey has been eventful and one filled with immense learnings about the wonderful human body and its boundless capabilities. I believe in the power of Science and rational thinking, so I always look to enable my mentees to think logically about their choices that helps them lead a fit and long life, instead of a mere short-term transformation. To me, fitness is all about finding happiness and participating comfortably in whatever activity or sport one wishes to pursue – whether it is bodybuilding, running a marathon, or just actively engaging with their loved ones! Most people give up on their fitness goals not because they don’t know what’s right but because in an already complicated life, they don’t have someone who can simplify their fitness and nutrition journey, encourage them to persevere, motivate them to eat well and take care of their body. As your coach and your friend, I will be there to guide and encourage you every step of the way, without ever having the need to burn a hole in your pocket. I will not only teach you how to lose weight, but also how to KEEP IT OFF, forever. Come, together let’s make Nutrition simple!!... Show more


Bodybuilding Fat-Loss Strength and conditioning Transformation



INFS Foundation; INFS Expert