Hello My Karmic Connections ❤️
I’m Tina Kapoor, a Certified Clinical Nutritionist and Fitness Coach, committed to guiding individuals toward holistic transformation through the balance of mind, body, and soul.

With dual certifications in Clinical Nutrition, I specialise in helping clients manage diabetes, hypertension, dyslipidemia, PCOD/PCOS, gut health, and psychosomatic disorders. I’ve also completed a Mental Health course – “7 Days of Amazing Lifestyle”, and attended several fitness and wellness workshops to strengthen my practical and emotional understanding of health.

Having personally overcome multiple health challenges — including cancer, hormonal and metabolic imbalances, low BP, low sugar, low hemoglobin, back pain, ovarian cysts, uterus removal surgery, and various deficiencies , I deeply understand the importance of sustainable healing, consistency, and mindset.

Since 2020, I’ve been training males and females aged 11 to 58, helping them build strength, balance, and confidence. I believe fitness should be something you enjoy, because when you enjoy the process, you stay consistent and committed for life. My coaching approach combines scientific knowledge with empathy, making every session full of fun, positivity, and purpose, empowering people to not just transform their bodies but also reclaim their inner strength and peace.

Coach Tina Kapoor
Naam toh suna hi hoga 😄
Mind • Body • Soul

Tina Kapoor

Diploma In Fitness N Nutrition Science

Fitness Trainer Basic to Advance 

Exercise Science 

Clinical Nutrition Advanced Course

Clinical Nutrition 2 - Gastro And Psychosomatic 


Women's Health And Wellness

RESET  Exercise Technique And  Execution  Mastery in Resistance Training 

INFS Fitness And Nutrition Expert

INFS Fitness And Nutrition Foundation

Complete Fitness Trainer Certification

Comprehensive Plan

Strength and Conditioning

Basic

Profile

Tina Kapoor

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