I’ve been following Tanya for quite some time now. Early this year, finally took a chance to enrol with her and I worked with her for around 6 months. I lost around 6 kgs with a lot of inch loss and fat loss as well. This is with some work trips and vacations in between as well. Not only that, I feel stronger, eat and sleep better and feel way better. I really admire how she takes time to understand your background, your habits, likes/dislikes and helps to work around it. She would follow up weekly on a call to understand how my week went, what worked/didn’t work and tweak things accordingly. She gives a lot of options for workout, even if you can’t go to the gym at times. Never once has she made me feel uncomfortable or guilty even if I was ever off track. She motivated me and helped me get back. She is very approachable and whenever I had doubts or issues, she would help me sort that out. And she understands that life happens and she helps me work around it, rather than working against it. She would often given her examples and share her journey on her Instagram too, she makes you feel as if you’re not in this alone. I’m at my lowest weight since last 5-6 years and I can wear clothes more confidently :) I’ll continue my journey with her after a short break and I’m excited for what all is yet to come. Just talk to her once and you’ll be motivated to start. Highly recommend her :)

I’ve had an amazing experience working with Tanya on my fitness journey. In just 3.5 months, I’ve lost 8 kgs in a sustainable way that I know I can maintain long-term - something I couldn’t have achieved without her guidance. What I love most about her approach is that it never feels like you’re “on a diet.” She works with the foods you normally eat, teaching portion control and balance instead of restrictions. Tanya is not just a nutritionist, she’s an accountable partner. She checks in throughout the week, especially over the weekends 😝 making sure you stay on track. She’s available every single day, which is so convenient, especially with time zone differences. No matter what questions or doubts you have, Tanya always has the right answers and solutions. I truly appreciate her dedication, knowledge, and the personal care she puts into every step of the process. Highly recommend her to anyone looking for a sustainable, practical, and effective approach to fitness and nutrition.

I want to sincerely thank my fitness coach, Tanya, for the incredible support and guidance she has given me throughout my journey. With her help, I was not only able to lose weight, but more importantly, I learned how to maintain it in a healthy and sustainable way. As a doctor, I understand how difficult it becomes to bring about swift changes in the body as age advances. I had reached a point where I had lost a good amount of weight but was completely stuck at one point—it felt almost impossible to move ahead. That’s where Tanya made all the difference. With patience, insight into my particular needs, and constant motivation, she helped me break through that barrier. I further lost 11kgs !!!! Her training has not just transformed my body but also my mindset. She has inspired me to focus on strength, discipline, and consistency, making me realize that fitness is truly a journey, not a destination. Tanya, I truly respect you and your dedication. Thank you so much for making me believe in myself and in the process. 🙏🏻✨

Tanya is not just a dietitian or nutritionist. She is your anchor. An anchor that holds you in place and brings you back if you deflect or divert from your path. She also gives you space to manoeuver your schedule and preferences on food and workout - so that you are not unnecessarily constrained or overwhelmed. My last 12-weeks journey with her has been very rewarding. I have lost 10% of my body weight of which 85% is fat loss. As anyone on weight loss journey would observe, I have seen many positive changes in my physical, emotional and mental well being. The diet and workout plans prescribed by Tanya are outcome oriented and give me the flexibility to accommodate travel, festivities and occasional casual days. At the same time, she is quick to remind that we can’t forget discipline and consistency, and she can be as strict as needed when required. I look forward to continuing my journey with her and bring about further positive changes to my body and overall well being!