I want to sincerely thank my fitness coach, Tanya, for the incredible support and guidance she has given me throughout my journey. With her help, I was not only able to lose weight, but more importantly, I learned how to maintain it in a healthy and sustainable way. As a doctor, I understand how difficult it becomes to bring about swift changes in the body as age advances. I had reached a point where I had lost a good amount of weight but was completely stuck at one point—it felt almost impossible to move ahead. That’s where Tanya made all the difference. With patience, insight into my particular needs, and constant motivation, she helped me break through that barrier. I further lost 11kgs !!!! Her training has not just transformed my body but also my mindset. She has inspired me to focus on strength, discipline, and consistency, making me realize that fitness is truly a journey, not a destination. Tanya, I truly respect you and your dedication. Thank you so much for making me believe in myself and in the process. 🙏🏻✨

Tanya is not just a dietitian or nutritionist. She is your anchor. An anchor that holds you in place and brings you back if you deflect or divert from your path. She also gives you space to manoeuver your schedule and preferences on food and workout - so that you are not unnecessarily constrained or overwhelmed. My last 12-weeks journey with her has been very rewarding. I have lost 10% of my body weight of which 85% is fat loss. As anyone on weight loss journey would observe, I have seen many positive changes in my physical, emotional and mental well being. The diet and workout plans prescribed by Tanya are outcome oriented and give me the flexibility to accommodate travel, festivities and occasional casual days. At the same time, she is quick to remind that we can’t forget discipline and consistency, and she can be as strict as needed when required. I look forward to continuing my journey with her and bring about further positive changes to my body and overall well being!

I can’t recommend Tanya as the nutritionist and trainer enough! Over the past 7 months, she has helped me lose 12 kilograms—without crash diets, starvation, or misery. Instead, she simplified nutrition in a way that finally made sense for me. What sets her apart is her deep knowledge of nutrition combined with a realistic and sustainable approach. She focused on nourishing my body rather than depriving it, and taught me how to make healthy food choices that fit into my everyday life. No gimmicks, no shortcuts—just science-backed strategies that actually work. On top of that, she's incredibly fun, approachable, and supportive. Every session with her felt like a collaboration, not a lecture. Her energy is infectious, and her belief in my progress kept me motivated the entire journey. Thanks to her, I not only reached my weight loss goals but also gained a healthier relationship with food and a lifestyle I can maintain long-term. If you're looking for someone who knows their stuff and genuinely cares—she’s the one!

My decision to join FITTR and choose Tanya as my coach have been the best till date. Tanya has been so dedicated and motivating for me in my 3 months journey which I am looking to continue with her. She was always available and positive. She guided me on my travel days and days out. I was always honest with her on how the plan is going and she would make small changes to help me achieve. Her knowledge is incredible. I can’t thank her enough for all the improvements in health with PCOS and thyroid. I am glad I randomly chose Tanya or may be destiny chose her as a coach for me. Massive thanks to her and keep it going girl! 100 stars