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Tanya Vahi

2,803

Followers


6

Following

1679 People Coached

5 (179 Reviews)

Speciality

Bodybuilding

Sports Nutrition

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Interested in

bodybuilding

motivation

powerlifting

mental health

Certifications

Foundation Course

Expert Course

Exercise Science Specialist

Nutrition and Lifestyle in Pregnancy

Diabetes Essentials

Clinical Nutrition

Average rating

5/5

(179 reviews)
5 Star

178

4 Star

1

3 Star

2 Star

1 Star

Neeraj Dixit
22 Oct 2025

I would like to sincerely thank Tanya for helping me understand the true importance of a balanced diet and regular exercise. I reached out to her after my annual blood test results showed high cholesterol and sugar levels, despite being lean. Tanya provided me with a personalized diet and workout plan, and within just three months, I lost nearly 10 kgs. More importantly, my cholesterol and sugar levels have improved significantly. Her approach is practical, sustainable, and focused on long-term health rather than quick fixes. What I truly appreciate is how approachable and supportive she is — always ready to answer questions and adapt the plan based on my progress. Following her guidance has been one of the best investments in my health, and I feel fortunate to have worked with her. I’ve already recommended Tanya to several friends and would highly encourage anyone looking to improve their health and lifestyle to consult her. I Taking Tanya’s consultation , is definitely one the best investment I have made on myself and would highly recommend. Thank you Tanya for your guidance .

Japneet Boyal
14 Oct 2025

I’ve been following Tanya for quite some time now. Early this year, finally took a chance to enrol with her and I worked with her for around 6 months. I lost around 6 kgs with a lot of inch loss and fat loss as well. This is with some work trips and vacations in between as well. Not only that, I feel stronger, eat and sleep better and feel way better. I really admire how she takes time to understand your background, your habits, likes/dislikes and helps to work around it. She would follow up weekly on a call to understand how my week went, what worked/didn’t work and tweak things accordingly. She gives a lot of options for workout, even if you can’t go to the gym at times. Never once has she made me feel uncomfortable or guilty even if I was ever off track. She motivated me and helped me get back. She is very approachable and whenever I had doubts or issues, she would help me sort that out. And she understands that life happens and she helps me work around it, rather than working against it. She would often given her examples and share her journey on her Instagram too, she makes you feel as if you’re not in this alone. I’m at my lowest weight since last 5-6 years and I can wear clothes more confidently :) I’ll continue my journey with her after a short break and I’m excited for what all is yet to come. Just talk to her once and you’ll be motivated to start. Highly recommend her :)

Shruti Hulyalkar
25 Sep 2025

I’ve had an amazing experience working with Tanya on my fitness journey. In just 3.5 months, I’ve lost 8 kgs in a sustainable way that I know I can maintain long-term - something I couldn’t have achieved without her guidance. What I love most about her approach is that it never feels like you’re “on a diet.” She works with the foods you normally eat, teaching portion control and balance instead of restrictions. Tanya is not just a nutritionist, she’s an accountable partner. She checks in throughout the week, especially over the weekends 😝 making sure you stay on track. She’s available every single day, which is so convenient, especially with time zone differences. No matter what questions or doubts you have, Tanya always has the right answers and solutions. I truly appreciate her dedication, knowledge, and the personal care she puts into every step of the process. Highly recommend her to anyone looking for a sustainable, practical, and effective approach to fitness and nutrition.

Darsh
29 Aug 2025

I want to sincerely thank my fitness coach, Tanya, for the incredible support and guidance she has given me throughout my journey. With her help, I was not only able to lose weight, but more importantly, I learned how to maintain it in a healthy and sustainable way. As a doctor, I understand how difficult it becomes to bring about swift changes in the body as age advances. I had reached a point where I had lost a good amount of weight but was completely stuck at one point—it felt almost impossible to move ahead. That’s where Tanya made all the difference. With patience, insight into my particular needs, and constant motivation, she helped me break through that barrier. I further lost 11kgs !!!! Her training has not just transformed my body but also my mindset. She has inspired me to focus on strength, discipline, and consistency, making me realize that fitness is truly a journey, not a destination. Tanya, I truly respect you and your dedication. Thank you so much for making me believe in myself and in the process. 🙏🏻✨

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