Premium

Tanya Vahi

2,806

Followers


6

Following

1689 People Coached

5 (182 Reviews)

Speciality

Bodybuilding

Sports Nutrition

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Interested in

bodybuilding

motivation

powerlifting

mental health

Certifications

Foundation Course

Expert Course

Exercise Science Specialist

Nutrition and Lifestyle in Pregnancy

Diabetes Essentials

Clinical Nutrition

Average rating

5/5

(182 reviews)
5 Star

181

4 Star

1

3 Star

2 Star

1 Star

Dhisha
26 Nov 2025

Working with Tanya has truly been the best experience in my health journey. I’ve lost nearly 9 kg in 6 months—something that would have been extremely difficult without her expertise and guidance. She helped me understand the importance of proper diet and nutrition for a holistic and sustainable lifestyle. There were no rigid diets, just mindful portion control and smart diet management. As a complete beginner to gym workouts, Tanya made strength training feel approachable. She explained the basics of weight training with so much clarity and patience that I never felt overwhelmed. I joined her with the goal of weight loss and strength building, and along the way, I not only achieved those goals but also gained confidence, strength, stamina, and much more. I have grown stronger, both physically and mentally. One thing she always emphasizes is that consistency and discipline are the most important keys to success—and this has proven absolutely true throughout my journey. She was recommended to me by a friend, and I would wholeheartedly recommend her to many more. She is simply the best. Thank you, Tanya, for your guidance, patience, kindness and for generously sharing the immense knowledge you hold.✨

Pragati
23 Nov 2025

Working with Tanya has truly been life-changing. She guided me with the right nutrition, helped me break through a long-standing weight plateau, and supported me as I went from 62 kg to 55 kg over six months. My lipid profile is now normal, my HbA1c has dropped significantly, and my stamina has improved so much. I went from barely managing a 2-minute jog to running 30 minutes nonstop. Her support, patience, follow-ups, and belief in me have strengthened me both physically and emotionally. I’ve seen real changes in my body, my confidence, and my overall health. Thank you, Tanya, for helping me find a healthier, happier version of myself.

Meghana Bharadwaj
17 Nov 2025

I just want to give a huge shout-out to Tanya! Working with her has helped me lose fat, get stronger, build my endurance, and gain so much confidence. Her workouts, nutrition guidance, and constant encouragement have made such a big difference in my journey. Thank you, Tanya, for pushing me, supporting me, and making fitness feel fun and achievable! 💪✨

Neeraj Dixit
22 Oct 2025

I would like to sincerely thank Tanya for helping me understand the true importance of a balanced diet and regular exercise. I reached out to her after my annual blood test results showed high cholesterol and sugar levels, despite being lean. Tanya provided me with a personalized diet and workout plan, and within just three months, I lost nearly 10 kgs. More importantly, my cholesterol and sugar levels have improved significantly. Her approach is practical, sustainable, and focused on long-term health rather than quick fixes. What I truly appreciate is how approachable and supportive she is — always ready to answer questions and adapt the plan based on my progress. Following her guidance has been one of the best investments in my health, and I feel fortunate to have worked with her. I’ve already recommended Tanya to several friends and would highly encourage anyone looking to improve their health and lifestyle to consult her. I Taking Tanya’s consultation , is definitely one the best investment I have made on myself and would highly recommend. Thank you Tanya for your guidance .

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