Thank you for all the help. It was wonderful journey. Without your guidance and support this would not have been possible . Changing routine always feels scary . Whether it’s increasing food or reducing or new exercise pattern. You are always there to motivate and encourage me that it’s okay to have the fear and move ahead . No path will be laid with flowers . You have to see at the end of the day what really matters is the path or the result which I can see . When I started my journey I was not sure what I was doing wrong until you told me what’s going with my body . Lack of energy is not good for anyone . I wanted to be strong for myself and for my kids . You encouraged me to eat more and suggested to do exercise patterns without jerks which I used not to care earlier . Now I can see the difference and it makes me feel confident and happy . Thank you again for being there for me .

I am very thankful to have been referred to Tanya by a friend. Tanya is such an amazing coach! She is very empathetic and reasonable and suggested ways for me to continue training inspite of my busy schedule. She has been very flexible in adjusting diet & workout plan according to my preferences. She was very prompt with our calls and provided motivation during weeks where I would not see much progress. I would absolutely recommend her to anybody who asks!

Tanya possesses the ability to offer a fresh perspective on fitness. She not only trained me but also educated me on how to maintain a sustainable diet. I initially believed that sustaining a healthy lifestyle required completely eliminating sugar and fried foods. However, Tanya taught me otherwise. She is inspirational and empathetic, genuinely striving to understand and address individual challenges. Note to Tanya: you are the best trainer I have worked with and you are truly an inspiration. Thank you so much for your patience and dedication. 😊❤️

Tanya is a delight to be coached from. The three months with her was a very informative, transformative and fruitful time. She not only helped me break my plateau but also educated me about the right way to do the strength training. She is always available to answer your queries and consistently follows-up with you. Even if you give up on yourself, she doesn’t give up on you :)