Profile

Premium

Tanya Vahi

2,566

Followers


6

Following

1289 People Coached

5 (153 Reviews)

Speciality

Bodybuilding

Sports Nutrition

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Interested in

bodybuilding

motivation

powerlifting

mental health

Certifications

Foundation Course

Expert Course

Exercise Science Specialist

Nutrition and Lifestyle in Pregnancy

Diabetes Essentials

Clinical Nutrition

Average rating

5/5

(153 reviews)
5 Star

152

4 Star

1

3 Star

2 Star

1 Star

Nandini Ramakuru
28 Apr 2024

I am super duper grateful to Tanya for my fitness journey. It's been a year since I first enrolled with Tanya, and she's been motivating and guiding me ever since. I initially started with the goal to lose weight and after shedding my weight (~11kgs), now she's helping me focus on my strength. I love how my goals have evolved with time. I was looking for a coach who will not just keep parroting 'consistency, consistency', but someone who will actually empathise with me, understand my lifestyle and support me. And that's exactly what I got with Tanya, and more! She is patient, understanding, positive, and a great accountability partner. When I'm not able to follow the plan because of hectic work or travels, she breaks it down so that I can try to do the bare minimum so I try to do at least that without taking a break. And when I do end up taking a break (which is a lot!) she motivates me to come back on track, without me feeling guilty. Apart from the weight loss and strength, for me the biggest change has been my relationship with my physical health and body. I now have a better understanding of how my body works, and how it responds to exercise and different kinds of food. And this awareness is empowering and priceless! Thank you Tanya for everything! ❤️

Vicky Goyal
22 Apr 2024

Tanya is most flexible and patient coach, when I started my journey with her, I wanted to reduce and improve my overall health and she helped me throughout. On top of that, she cleared my concept of munching all day long and eating healthy in portion sizes and most specifically, at home. I would suggest anyone who want to transform their lifestyle to go with her

Suchitra
26 Mar 2024

Choosing Tanya as my fitness coach has been my best decision ever. She has helped me a lot in correcting my habits and setting my new fitter lifestyle. Her positivity is so infectious that you cannot escape it. She has been very focused on my progress. The best part is she never pushed me blindly towards weight reduction but instead always helped me correct my baby steps towards a better me. She has been a true friend all along this short journey and has 💯 improved my mental health and physical strength as my coach. I wish her the very best! Thank you Tanya! You have healed my self confidence so much that I look forward for a better version of me every single day! Couldnt have asked for anything more!! ♥️

Cinthya Godinho
18 Mar 2024

This is my second time enrollment with Tanya and the journey has been amazing so far. Tanya is an amazing coach and a wonderful person. I have managed to lose almost 7kgs under her guidance and the journey is still ongoing. She is a thorough professional with an immense knowledge in her field. When I started this journey, I just wanted to lose weight. But what I have learned from her is its not just weight loss but a good health in the long run, consistency and patience is the key, if not able to give 100 percent give your 50 percent but keep going. I am glad I have enrolled under her as she has changed my mindset about fitness. She is patient, understanding and ready to explain everything in detail. As a coach she is always available for me and just a message or call away. Her replies are within seconds😃 I would highly recommend Tanya.

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